I’d love to share with you the fabulous life that exists once you quit dieting and learn to listen to, live with and LOVE your wonderful body #justasitis!

After 3 decades of despising my body and being locked in a never ending battle with it and food, believe me, I know how soul destroying the struggle can be.

But as I discovered, there is another way, and now I want to sing from the rooftops about how wonderful life can be when you kick the diet mentality to the curb and allow yourself to live a life filled with positivity……… and delicious food!

So here I am, at Happilicious, and I can’t wait to help you become the best version of yourself, body mind and soul.

I’m Amy, a 40 year old Mum of two living in Cornwall in the UK.

After a lifetime of dieting and hating my body I discovered how to ditch it all and finally live a Happilicious life.

Want to know more? Read my story here >>>

One small step……….

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Getting My Body Positive Pants On

We have one life, and one body to live it in. Is mine the body I’d have picked out from the pre-life catalogue had I been given a chance? For years I’d have said no, but  do you know what? I’m getting to the stage in my life where I’m thinking that maybe it is! Because so far in my 40 years on this earth it has done me proud (even with the pretty serious demands I’ve put on it) and it enables me to live a bloody brilliant life that I am thankful for every day.

Am I body positive? You bet your bottom dollar I am!

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Sunshine State (of mind)

What has changed this year? Well……me! And when I say me, I mean my mindset, NOT my body. I am not suddenly the taut size 10 I once dreamed of being. I am still the wobbly size 16 that my body seems to have settled at since I ditched the diets a couple of years ago. But, a few things have occurred to me which encouraged me to unleash my tankini on the beaches of Cornwall so I thought it might be worth sharing them.

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Step away from the scales!

Gone are the days when I would weigh myself umpteen times a day and then allow the number before my eyes to dictate how the day was going to pan out. It’s time to find some fabulous ways of kicking the weighing scales into touch!

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Jog On!

Something monumental has happened in the last few weeks, but I think I might need to whisper it for fear of bursting the bubble……come closer……. I think I might have rediscovered my running mojo!

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